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Heyyy BADDIES & BEAST!
Welcome! Let's prep!

Step 1: Download your meal guide.

Step 2: Purchase your meal prep

Step 3: Download MyFitnessPal
This will help you track your meals

Step 4: Join the private group chat 

Step 5: Select your program. Home or gym program. **Program goes live 11/16/25**

What you'll need the following. You can find these items at your local Walmart, T.J. Max, Marshalls, Dollar General, Academy, DICK'S Sporting Goods  or online.

Step 6: Schedule your weekly accountability call. You are responsible for scheduling your call and meeting me weekly. **Available only if purchased**

Step 7: Live Q & A **Via Zoom**
Every Monday at 7 p.m. for the next 10 weeks
Use code: MINDSET

Step 8: Check-In with your trainer after each workout. 

Step 9: How was your experience? Write a review on google once you've completed the program and tell others about our program.

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