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Heyyy BADDIES & BEAST!
Welcome! Let's prep!

Step 1: Download your meal guide.

Step 2: Purchase your meal prep

Step 3: Download MyFitnessPal
This will help you track your meals

Step 4: Join the private group chat 

Step 5: Select your program. Home or gym program. 

What you'll need the following. You can find these items at your local Walmart, T.J. Max, Marshalls, Dollar General, Academy, DICK'S Sporting Goods  or online.

Step 6: Schedule your weekly accountability call. You are responsible for scheduling your call and meeting me weekly. **Available only if purchased**

Step 7: Live Q & A **Via Zoom**
Every Monday at 7 p.m. for the next 10 weeks
Use code: MINDSET

Step 8: Check-In with your trainer after each workout. 

Step 9: How was your experience? Write a review on google once you've completed the program and tell others about our program.

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