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Gym Fitness Workout ( instagram post ) (1).jpg

Heyyy BADDIES! 
Welcome! Let's prep!

Step 1: Download your meal guide.

Step 2: Purchase your meal prep **OPTIONAL**

Step 3: Download MyFitnessPal
This will help you track your meals

Step 4: Create your fitness schedule

Step 5: Select your program. Home or gym program. **Program will be available 01/11/26 at noon**

If you choose the home program, will need the following. You can find these items at your local Walmart, T.J. Max, Marshalls, Dollar General, Academy, DICK'S Sporting Goods 

Step 6: Schedule your weekly accountability call. You are responsible for scheduling your call and meeting me weekly. **ONLY AVAILABLE IF PURCASED**

Step 7: Check-In with your trainer daily 

Step 8: How was your experience? Write a review on google once you've completed the program and tell others about our program.

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