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Heyyy BADDIES! 
Welcome! Let's prep!

Step 1: Download your meal guide.

Step 2: Purchase your meal prep **OPTIONAL**

Step 3: Download MyFitnessPal
This will help you track your meals

Step 4: Create your fitness schedule

Step 5: Join the private group chat 

Step 6: Select your program. Home or gym program. Program goes live Sunday at 5 M

If you choose the home program, will need the following. You can find these items at your local Walmart, T.J. Max, Marshalls, Dollar General, Academy, DICK'S Sporting Goods 

Step 7: Schedule your weekly 1on1 accountability call. You are responsible for scheduling your call and meeting me weekly. **ONLY AVAILABLE IF PURCASED**

Step 8: Join our weekly live Q&A every Monday at 1:30 PM via Zoom

Step 9: Check-In with your trainer daily 

Step 10: How was your experience? Write a review on google once you've completed the program and tell others about our program.

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