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Heyyy BADDIES! 
Welcome! Let's prep!

Step 1: Download your meal guide.

Step 2: Purchase your meal prep **OPTIONAL**

Step 3: Download MyFitnessPal
This will help you track your meals

Step 4: Schedule your weekly accountability call. You are responsible for scheduling your call and meeting me weekly. 

Step 5: Check-In with your trainer on your off days. This will help hold you accountable. 

Step 6: How was your experience? Write a review on google once you've completed the program and tell others about our program.

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